Carrie Leaf, MS, LMFT
Holistic Mindset Coach & Psychotherapist
Achieve Your Goals
Do you feel stuck? Lost? Anxious? Depressed? Do you find yourself repeating the same patterns or making the same mistakes over and over again even though you know better? We all have our struggles, but only a few know how to turn it into a starting point for a new life full of happiness. Carrie can help you be one of those few.
Areas of Expertise
Mindset & Life Coaching,
For over a decade, Carrie has helped her clients break through the obstacles that seem to be holding them back in life. Life's too short to be unhappy, unsure, or unfulfilled. Let Carrie help you learn and develop better ways to handle the issues that are standing in the way of your goals. She will help you identify and eliminate the subconscious thought patterns that are holding you back in life.
Carrie offers a variety of life coaching services (both virtual and in-person) that will nurture your spirit, help you overcome personal challenges, and allow you to achieve your individual life goals. She caters to each of her client’s personal needs in order to unlock their full potential. Contact Carrie to start your proactive journey today.
Work With Carrie
Working with Carrie means going on a journey of finding and reconnecting with your true and best self. You will learn things and make changes within yourself that you didn't even know you needed. You will come to know, understand, and love yourself more than you ever have before.
Using a holistic, integrated approach, Carrie will help you identify and clear out negative cognitive beliefs that you've been carrying around for years. She will guide you to replace those with positive cognitive beliefs that will change your life in the best way for years to come. You will become the best version of yourself and you will open up doors to a life you hadn't even let yourself dream of before.
“I have been seeing Carrie for a year and a half now and I will be honest that I was skeptical when I started. I can tell you now that I have never made a better choice than contacting her. Through our sessions together my life has been changed in ways I could not imagine. I look forward to our sessions and walk-in feeling like I am greeted by an old friend who is there to listen, question and guide. I leave our sessions feeling a sense of relief and purpose. She has a way of asking the right questions and making you feel safe in answering them even if they are hard to answer. I feel fortunate to have someone of Carrie’s caliber.”
- Janet S.
“I remember when Carrie told me that you could improve your relationship with others even if they weren’t in session with you. I didn’t believe her. As I’ve spent time in sessions not only have I seen relationships heal, I have seen them flourish. Most importantly, I have experienced a better relationship with myself. Carrie is compassionate and understanding. Her sessions are client led with the guidance of a variety of therapeutic and coaching approaches. She is incredible at remembering details from past sessions and is truly a blessing to me. Everyone would be lucky have a coach like her!”
- Laura N.
Healing with Carrie
Carrie uses an integrative holistic approach to healing. She begins by helping you build a strong mental health foundation by attending to mind, body and spirit. She will assess all of these areas with you, teach coping skills, guide you to your hobbies, beliefs and passions, evaluate and enhance lifestyle choices, and use psycho-education to give you the best tools and resources that will work for you.
Once you have a solid mind/body/spirit foundation, Carrie will walk you through a step by step process of identifying, clearing out, and reprocessing the subconscious belief systems that are holding you back in life.
To check out some healing tools and resources along the way, click the link below.